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Summary | 3 Annotations
Many people feel like their attention span is too short. They can’t stay focused on one thing for too long before they start doing something else. Your attention span can be influenced by internal factors
2020/02/21 11:54
disrupts our ability to focus is a lack of sleep.
2020/02/21 11:54
The best way to tell whether you need more sleep is to read something difficult in the early afternoon. If you start falling asleep within five minutes of trying to read, then you really need more sleep
2020/02/21 11:54