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Summary | 4 Annotations
处暑意味着夏天的完毕和秋季的开端。
2019/08/26 03:29
坚持饮食清淡,不吃或少吃辛辣烧烤食物,如辣椒、生姜、花椒、葱、桂皮、酒等;少吃油腻的肉食。多吃含维生素的食物,如西红柿、辣椒、茄子、马铃薯、梨等
2019/08/26 03:29
食物的温度也要恰当。人对饮食冷热的要求不尽相同,一般说,阳性体质者喜冷饮,阴性体质者喜热饮。随人所好,可恰当调理饮食的温度,但切不行过冷过热
2019/08/26 03:29
处暑后,气候较为单调、少雨,人领会因而不适,发生比如皮肤紧绷、起皮脱屑、毛发单调、嘴唇单调或裂口、大便干结等秋燥现象。而、多喝水、多喝粥正是防备秋燥的好办法
2019/08/26 03:30